By Farhana Khan
Edited by Falak Shabanali
Retinol is a derivative of vitamin A that has benefits for the skin. It is widely recognised for its effectiveness in healing acne and anti-ageing properties. Retinol speeds up skin cell turnover, helps to unclog pores, exfoliates, and increases collagen production. These ingredients help reduce fine lines and wrinkles, leaving skin smooth and plump. Retinol is found in a variety of products, including creams, gels, serums, ointments, and powders, and is often a key ingredient in many cosmetic products.
However, according to a survey, a concerning amount of users/people don’t know who should use it and how. These two questions are crucial for achieving the best results while minimizing potential side effects.
Who Can Use Retinol?
Individuals in Their Late 20s to Early 30s:
General Use: This age range is often ideal for introducing retinol into a skincare routine, as it helps to prevent early signs of ageing and maintain youthful skin by reducing the appearance of fine lines over time.
Acne Treatment: In certain rare instances, dermatologists might recommend the use of retinol for individuals in their late teens or early 20s who are dealing with severe acne and have not seen improvement with other treatments.
Individuals with Acne:
Benefits: Retinol can significantly reduce acne by promoting the shedding of dead skin cells, preventing pore clogging, and reducing inflammation. It’s particularly effective for treating non-inflammatory acne such as blackheads and whiteheads.
Those with Uneven Skin Tone or Hyperpigmentation:
Skin Tone Improvement: Retinol can help fade dark spots, sunspots, and other types of hyperpigmentation. It accelerates cell turnover, which helps fade discolouration and even skin tone.
Individuals with rough or dull skin:
Texture and Radiance: For those experiencing rough texture or a dry complexion, retinol can promote smoother skin and a more radiant appearance by encouraging the removal of dead skin cells and stimulating new cell growth.
How to Use Retinol?
Start Slowly:
Dermatologists recommended starting with a lower concentration to give your skin time to adjust. You can then gradually increase the strength and frequency as your skin tolerates it.
Use Sunscreen:
It's important to apply sunscreen daily as it can make your skin more vulnerable to sun damage. Experts recommend using a broad-spectrum sunscreen with SPF 30 or higher for adequate protection.
Moisturise:
To avoid dryness and irritation, it's crucial to combine retinol with a moisturizer that provides hydration. This combination helps to keep the skin moisturized and reduces the risk of potential side effects.
Avoid Mixing with Certain Products:
Be cautious when using retinol with other potent ingredients such as alpha hydroxy acids (AHAs), beta hydroxy acids (BHAs), or vitamin C, as this can increase the risk of irritation. Consult with a dermatologist for personalized advice on product layering.
Monitor Your Skin:
Pay attention to how your skin responds to retinol. Mild redness, peeling, and dryness are common initially but should diminish as your skin adjusts. If severe irritation occurs, reduce usage and consult a healthcare professional.
Sources:
Cleveland Clinic
Healthline
GoodRx
The New York Times
Vogue
Chatelaine
New York Magazine
Dermstore
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